The elementary easing of anxiety
Instead of going to a doctor for anxiety, try buying Magnesium supplements. $28 for 100 pills. It’s not addictive, nor will it make you anxious like valium and xanax when you don’t have it. Magnesium relaxes your muscles. Imagine being in a really stressful situation, and instead of your muscles tensing up, they relax – it’s hard to be stressed when you’re relaxed. A small level of anxiety is actually quite normal – it’s what stops us from stealing
and running around naked; some people lose this on prescription anti-anxiety medication and end up participating in madness. The side effects are diverse, but most people will get decreased motivation and grogginess, a perpetual feeling of being drained .
I’ve been on xanax and valium for 6 years and it’s left me with no memory and a burning love for them that even I’m afraid of. I’ve tried the disappointing other alternative – the breathe, don’t run away & rationalize approach of therapists. This proves problematic: “Just breathe when your world is collapsing; you’ll be fine.” You feel like you’re dying? That’s normal, you won’t die, just stay and suffer until you can work through it and fix it. I’ve never stayed long enough to get to tackle the things that trigger anxiety and destroy them because I was too anxious to sit and breathe… with magnesium, I can handle it. Which means it can handle intense crazies like mine, so it’ll work for regular crazies like everyone else’s.
Recent Cuntributors